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Thursday, October 19, 2017

The root causes of depression, stress, Autism, ADHD

Opposite with feelings of happiness is the feelings of stress. What chemicals circulate in our bodies when we stressed. Many studies have shown there are three main chemicals cause stress. These are adrenaline, cortisone, and nor-epinephrine. The three major stress hormones, explained the "fight or flight" system that takes over us when we in dangerous situation or when we are stressed. This was the survival system for our ancestors to survive well in dangerous environment. This survival system does not help us much in safe, constant changing of our modern society. Sometimes the constant trigger of this system can cause us a lot of problem. In our daily life, sometimes the small change in life it make a stranger, unexpected but safe thing happen to us but our survival system triggered. This make us annoyed a lot. Constant of this activating can cause us fatigue, tired and stress a lot. For example, when you received a friend’s call from office’s number late at night, your body reacts so much stressful as if there would be an attack from a tiger behind.
According Sarah Klein (2013) from with article: “Adrenaline, Cortisol, Norepinephrine: The Three Major Stress Hormones, Explained”, three major stress chemicals are adrenalin, cortisol and norepinephrine. Adrenalin commonly known as the fight and flight chemicals produced by the adrenal glands after perceiving the threatening message from the stressful condition. These are the hormones mainly produced by adrenal glands to response with the stress situation; we may call these are stress chemicals. Imagine that you are driving your car on road, suddenly the car behind you increase speed the goes passing your car. You see that car nearly crash your car. You will have the symptoms of stress hormones. Other case, you are walking on street, suddenly there is a big black dog barking run toward you from a corner, your heart increase the beat when the dog approaching to you. You will have all signs of fear, stress with stress chemicals soaring inside your body. Luckily, the dog run pass thorough you to chase a mouse. People may have the soaring of stress chemicals when seeing cockroaches flying if they are afraid of cockroaches, when seeing snakes crawling if they afraid of snakes, when seeing policeman approaching to them if they are afraid of policeman, and when staying alone in the midnight if they are afraid of staying alone.
Cortisol, adrenalin, along with nor-epinephrine is largely responsible for the vigorous and immediate reactions when being stressed. Cortisol is a stress hormone. In survival mode, the optimal amount of cortisol can save the life. Cortisol helps maintain fluid balance, increase glucose in blood, and maintain fluid balance. On the other hand, cortisol reduces some body functions that are not crucial in the stressful condition, like reproductive drive, immunity, digestion, growth and many more functions that are no need for the survival situation. Temporary increase of cortisol is very helpful for critical situation. People will get many serious problems when the body continuously releases cortisol. Too much cortisol can reduce substantially some body functions; which are immune system, reduce memory ability, reduce mental capacity, increase stomach problem, increase blood pressure, increase blood sugar, decrease libido, produce acne, and lead to obesity and many more problems I will describe latter.
In critical condition, especially the anaphylactic shock, physicians use large amount of adrenalin, norepinephrine, and corticosteroid to save life of the patients. Reading the mechanism of these chemicals will help readers understand why the stressed people have the signs and symptoms in this chapter. The chronic stress leads to chronic elevated levels of adrenalin, nor-epinephrine, and cortisol, which are the causes of many illnesses and problems in children and adults like stomach problems, intestine problems, poor memory ability, poor mental capacity, and diabetes. We can know if people are in stress or not by observing if they have the signs of mental stress, or physical stress. The signs of physical stress are so obvious that most people can realize. We can know by seeing the increasing heartbeats, sweating, pale skin, gray skin, and the tension of muscle in actions, which has its own motive: vigorousness, suddenness, making noise, short and quick breath, non-smoothly action, and stiff handshake. If you pay attention closely, we can sense or see these signals from stressed people. When people are angry or stressed, they will have the signals of stress are so obvious that most of their relatives can realize. In stressed state, you will feel a surge of energy, which you might need to run away from a dangerous situation or fight against stimulations. Stressed people tend to over-react with even mild stimulations from environment. When people are stressed or peaceful, they can radiate the pattern of stressed energy or peaceful energy to other people around. Dogs can sense the energy of opposite individuals in a blink. If you are in stress, your dog may stay away from you, lying quietly. Otherwise, when you are in happiness, your dog will go around you; dog will play and make fun with you ceaselessly. Children can sense the energy from parents and adults more accurately than adults can. So that children can feel peaceful with nice, calm stranger; otherwise, children will have the feel of stress with sad, negative people. After staying with stressed, negative people, children may have some abnormal behaviors of stress. The mind of children - fragile creatures - can catch better and retain longer the visible and invisible stress signals than adults do. Stressed children may eat less, sleep less, and cry after seeing bad people more than previous time. Because of their weakness and dependence, children have to perfect their ability of judging other people, so that they can have the corresponding responses or send the signals to let their parents know; this is the instinct for survival of small kids - an instinct for the survival of the weak.
Let review the effects of stress and cortisol in article “What is cortisol?” from to have better understanding the symptoms on table three and the relation of stress with most of diseases. According to researchers, too much stress can derail your body’s most important functions. It can also lead to a number of health problems, including:
·         Anxiety and depression
·         Headaches
·         Heart disease
·         Memory and concentration problems
·         Problems with digestion
·         Trouble sleeping
·         Weight gain
To some extent, these side effects are same as the effects of excessive cortisol in the body for a long time. These potential systemic side effects of cortisone are:
·         Hyperglycemia
·         Insulin resistance
·         Diabetes mellitus
·         Osteoporosis
·         Anxiety
·         Depression
·         Amenorrhea
·          Cataracts
·         Cushing's syndrome
·         Glaucoma,
·         And many other problems.
Source: “What is cortisol?” from
Moreover, constant stress can lead to too much cortisol; this can cause a condition called Cushing’s syndrome. It can lead to rapid weight gain, skin that bruises easily, muscle weakness, diabetes, and many other health problems.
Stress chemicals run throughout the body when we are in stress. If we are in stress for a long time, the side effects of these hormones will present apparently. How do we prove the above effects of stress chemicals on the body by the easiest way to the patients? Well, the easiest ways is look at the side effects of these hormones or drugs in medical books. Searching the side effects of these chemical in drug information handbook and medical website, we will easily find out these side effects. I will make detail the effects or symptoms of the stress on the body for every people to check in the table 2, table 3, table 4, and table 5. These are the information retrieved from medical website that everybody can check it easily. So how to know that if some ones are suffering stress?

First, by writing the emotion and thinking that they have during the day, before and after important events. Just jot it down. People will understand more about themselves by reread it. 
Second, record their changes of blood pressure and other changes of body by smart watch or smart devices. The fluctuation of blood pressure during the day will let therapists understand more about the patients. Before important events like dating, examining, interviewing, meeting with doctors, unwanted things, and meeting with teachers, the pattern of blood pressure. These indicators with the recording of emotion and thinking will tell more about what is happing in the mind.
Awaken you wonderful we: How do we create heaven on earth? The secret of one page table reveal all the real causes of all phenomena and problems by [DUY DAO, VAN]
Third, by closely observing and recording the physical changes in all behaviors of people like walking, dancing, smiling, paying attention, making fun, stiffness in the muscle, peaceful sleeping or fearful sleeping, peaceful eating or anxious eating, and the attitude in studying, doing, and helping. The varieties of these activities, the emotion, and attitude in these activities; all these recordings will tell more about the state of mind, the state of body.

Side effects of three chemicals creating stress
Pain, burning
Acne, dry skin, or thinning skin
Vision problems
Nausea and vomiting
Numbness, weakness, or cold
Bruising or discoloration of skin
Pale skin
Slow or uneven heart rate
Rapid weight gain
Feeling short of breath
Trouble breathing
Mood changes
Shortness of breath
Vision, speech, or balance difficulties
Increased sweating
Severe depression or unusual thoughts or behaviors
Weakness or tremors
Blue lips or fingernails
Spotted skin
Bloody or tarry stools
Feeling of nervousness or anxiousness
Nausea, stomach pain
Coughing up blood
High blood pressure symptoms: severe headache, blurred vision, buzzing in your ears, anxiety, confusion, chest pain, shortness of breath, uneven heartbeat, seizure
Symptoms of pancreatitis: pain in your upper stomach that spreads to your back; nausea and vomiting; or fast heart rate
Low potassium
Dangerously high blood pressure

People who are in stress always have symptoms inside the body described in table two: side effects of three chemicals creating stress. If people usually have high levels of the stress chemicals, they will have the symptoms or diseases caused by short-term stress and long-term stress, they will have the stress symptoms in physical health and mental health. Reading the table two, ordinary people can understand the symptoms of stress explained by physicians and therapists in medical books or medical websites.
In everyday activities, people may get the signs of short- term. The short-term stress can affect your body in many way, some of them include:

    1.  Making heartbeat faster, this may lead to increase blood pressure in short term.
    2.  Making breath faster
    3.  Making sweat more
     4.  Leaving with cold hands, feet, or pale skin
    5.  Making feel sick to your stomach
     6.  Making feel sick to your stomach
     7.  Tightening muscles or feel tense
     8.  Dry mouth
     9.  Intestine problems
    10.    Increasing muscle spasms, headaches, and fatigue
     11.    Shortness of breath
      Bad effects on mind and performance of short-term stress
    1.  Interfering with judgment and causing to make bad decisions
    2.  Reducing the ability of logical thinking
   3.  Act irrationally and emotionally; easily fall to irrational thinking and irrational behaving.
    4.  Seeing normal situations as threatening
    5.  Reducing enjoyment in many activities, unable to laugh with funny things
    6.  Negative feelings: anxious, frustrated, or mad
    7.  Awake during sleep, nightmare or screaming during sleep with children
    8.  Loss of apatite
     9.  Making it difficult to concentrate to solve the problems and often have distraction.
    10.   Feel of rejected with group.
    11.   Afraid of free time, time to stay alone; like to spend time do many useless activities or kill time
    12.   Irritate inside
     13.   Unable to work, and not willing to discuss their problems with others

Children who are afraid of injection may have symptoms of short-term stress during seeing doctors or nurses in white coat. Some pediatric center, doctor usually wear normal coat to diagnose for small children.
People before taking each important test, example or interview usually experience these symptoms of short-term stress. Stress make them make the bad result, forget all knowledge they have mastered, speaks many nonsense works, have sweating, shaking, short breathing, cramp in stomach.
Practicing in hospital, I have seen many cases of old people taking the health check test before important event like going abroad; they usually get the results of high blood pressure with many other normal results. They always argue that when checking at home, they have normal number of blood pressure. These are the signs of excessive adrenalin and nor-epinephrine in stressful situation. If observe attentively, we can see many other signs of stress in the old people.

The effects of long-term stress
          1.           Changing appetite: eat either less or more
          2.           Changing sleep habits : sleep too much or sleep too little
          3.           Changing quality of sleep: more nightmare or screaming during sleep
         4.           Having anxiety behavior: twitching, fiddling, talking too much, nail biting, teeth grinding, pacing, and other repetitive habits
         5.           Having colds symptoms, the flu symptoms, or chills more often than healthy people do; physicians just give them medicine for symptoms with the advice of taking rest.
        6.           Causing illnesses: asthma, headaches, stomach problems, intestinal problems, skin problems, and pains in all body; these are problems caused by excessive stress chemicals
      7.           Causing many mental problems, physical problems, people experiences extreme stress may have mental diseases, and physical illness
       8.           Causing many anxiety behaviors, from anxiety behaviors create many personal problems, familial problems, school problems, and social problems
         9.           Affecting sex life
        10.      Affecting performance, poor performance leads to poor results and poor skills. In return, they create more stress.
        11.      Making people feel constantly tired, and worn out
Moreover, stress is like a negative energy, it may translate directly and indirectly to surrounding people. If one person in the family or community feel stressed or have symptoms of chronic stress, most of the time, surrounding people will have the symptoms of stress.
Stress state and stress chemicals make muscles much more tense than normal; after tension, the muscles become weak and spasm irregularly. Tension in neck and head muscles may cause headache. Tension of muscles in stomach causes stomach problems like full stomach, vomiting, and bloating. Tension of muscles in intestine may causes irritating bowel syndrome. Tension of muscles in back may cause back pain. People usually experience neck pain when in wrong sleep position, this pain caused by tension in neck muscles. With these kinds of pain, doctors usually give advice and prescribe some medication:
·         Muscle relaxation medication with the pain of back, neck;
·         Physical therapy for the pain of back, ankle, neck and many other parts of body caused by tension of muscles;
·         Acupuncture, massage, relaxation, rubbing hot pack, rubbing external medication, meditation, and hypnosis may help with these kinds of chronic pain caused by tension of muscles.
·         Regular exercise strengthens the muscle to make muscle less tension so can help reduce the pain effectively.
·         Anti-spasmodic medication with the pain caused by spasm of muscles in the pain of intestine routes and menstrual pain;
·         Some minerals, vitamins can help so much with the people with chronic pain caused by muscle spasm. The roles of mineral are obvious in pregnancy women, who usually get serious leg cramps because of lacking mineral in blood.
·         And the pain killer medication like acetaminophen and other Non-steroidal Anti-Inflammatory Drugs (NSAIDs)
These treatments only help people feel at ease for a short time. They will still feel painful if the stress not diminished. Start to observe you and people around to find out the real state of mind they are usually in. If they are in stress, perhaps they need the help from you. From Mental Health America, physicians suggest ways to recognize the warning signs of stress in body, and how to cope with stress. Readers will realize that most of the warning signs of mental illness are the effects of excessive stress chemicals. Moreover, searching list of mental disorders, and the social problems from medical journals, medical websites, you will find that all the victims of these problems have experienced symptoms of excessive stress chemicals. If taking questionnaire with all people affected these problems, we will find that they have experienced the early signs of stress for a long time. The early signs these patients are close to the severe side effects of adrenalin, nor-epinephrine, and cortisol. These are early signs that most professional psychiatrist, experienced people can recognize when they meet new people who have mental problem. Experienced people may have the gut feeling, have feelings of something is not right from the ill individuals. Listening to their gut feelings, they will to take further actions to get more information to have the good judgment about new people.
Mental disorders
The early signs for a long time
(from side effects of stress chemicals)
Anxiety Disorders
Acne, dry skin, or thinning skin
Blue lips or fingernails
Bruising or discoloration of skin
Feeling of nervousness or anxiousness
Feeling short of breath
Mood changes, anxious, lack of focus
Nausea, vomiting, stomach pain
Numbness, weakness, or cold
Pain, burning
Pale skin, spotted skin
Slow or uneven heart rate
Trouble breathing
Vision, speech, or balance difficulties
Weakness or tremors
Parkinson's disease
Attention Deficit Hyperactivity Disorder (ADHD)
Bipolar Disorder
Eating Disorders
Generalized Anxiety Disorder
Obsessive-Compulsive Disorder
Panic Disorder
Post-Traumatic Stress Disorder

If pay attention to the patients with mental problems, by the diagnosing process, we can easily find out these early symptoms have appeared for a long time. The stress symptoms indicate that these patients have experienced stress for long time. Physicians can find lot of early signs in stress in all victims long before they get mental problems, health problems, or society problems.
From effect of stress chemicals on body, individuals have different environment of living with lot of varieties that reduce or worsen the effect of stress so that they got different outcomes from chronic stress. These outcomes can cover all diseases in the list of mental problems, and physical problems of adult and children in society. If the statisticians make statistics to figure the relation of stress and most of the problems people have, they will find out the cause of all problems in human beings. Before they can prove it, it will clarify how and why stress can create the worst destruction for human beings.
Some statistics such as, the top ten diseases in USA are quite same as the top ten diseases in most developed countries. The highest standard of living in developed countries, to some extent, does not make people happier than the people in poor countries. Their paradox is despite the highest standard of living, they have spent huge amount of money for treating and preventing diseases but many diseases seem out of controlled. Their health problems, mental problems, and social problems are the biggest threaten to the budget of countries. Most people live in developing countries know western living via television may think that these westerners are living in heaven.
The paradox of developed countries does not lie in genes, food, air, skin color, the daily problems, or daily difficulties they meet. Most of their problems come from their lifestyle living. Their thorny question is the rich and successful men live in abundances do not have less health problems, mental problems and social problems than most people live in poor countries have. The paradox of diseases and problems goes against all the expectations and assumptions of the scientists. The fact is some rich people with poor lifestyle living can feel more stressed than the ordinary people do. Moreover, the ordinary people with high style of living are happier than rich ones with bad style of living.
The fifteen most common causes of death in the United States summarized from How Stuff Works:
1. Diseases of the heart 
2. Malignant tumors
3. Cerebrovascular diseases
4. Chronic lower respiratory diseases
5. Accidents (unintentional injuries)
6. Diabetes mellitus
7. Influenza and pneumonia
8. Alzheimer's disease
9. Nephritis, nephrotic syndrome, and nephrosis
10. Septicemia (blood poisoning)
11. Suicide
12. Chronic liver disease and cirrhosis
13. Primary hypertension and hypertensive renal disease
14. Parkinson's disease (tied)
15. Homicide
The list of top eight health problems in people aged 15-64, in the EU, 2011 from the Europe from Eurostat Statistics Explained. The first are problems with back and neck; the second are heart, blood pressure, or circulation problems; third are problems with legs and feet; the fourth are problems with arms and hands; the fifth are chest or breathing problems, including asthma and bronchitis; the sixth are severe headache such as migraine; the seventh are diabetes; and the eighth are depression.
 When practitioners examine these patients, they will easily find the early signs of stress, which patients have experienced many times for a long time. These early signs caused by stress chemicals included in the table three below: the most symptoms of stress that we can find in many patients. These early effects, interacting with the environment and with the ability of individuals can cause various health problems and social problems. Moreover, the interaction of these factors can create the varieties in seriousness of problems. With each cluster of specific signs from the symptoms of stress, there will have a matching definition of the cluster in the glossary of diseases. Depend on the variation of symptoms, physicians and experts may use the word “syndrome” to describe the large cluster of symptoms. The table 6 below is retrieved from table 2:

The most symptoms of stress that we can find in many patients
Pain, burning
Acne, dry skin, or thinning skin
Vision problems
Nausea and vomiting
Numbness, weakness, or cold
Bruising or discoloration of skin
Pale skin
Slow or uneven heart rate
Rapid weight gain
Feeling short of breath
Trouble breathing
Mood changes
Shortness of breath
Vision, speech, or balance difficulties
Increased sweating
Severe depression or unusual thoughts or behaviors
Weakness or tremors
Blue lips or finger nails
Spotted skin
Bloody or tarry stools
Feeling of anxiousness
High blood pressure symptoms
Nausea, stomach pain
Coughing up blood
Feeling of anxiousness

Dangerously high blood pressure
Symptoms of pancreatitis 

Low potassium

The most popular health problem is the cold, reading effect of stress in the table three, people will know why some group of people usually gets the cold more often than other people get. Reading these symptoms of cold on many public websites, and medical books, you will realize that the cold are very similar to side effect of adrenalin and norepinephrine, cortisol described in table three. In my gut feeling, these flu symptoms are the symptoms of stress. People suffering stress will experience of the symptoms of the flu very often. According the recording the book Blink, “The wife will get more cold than normal if her spouse views her with contempt”. These cold patients do need taking rest, relaxing, practicing calm the mind, good nutrition, and without medication.
Let see the effects of stress on the mice in the article: “Fighting stress with adenosine antagonists” from Scientific American. According the researchers, during development, animals are very susceptible to stress, and the hippocampus is still developing its connections. Hippocampus best known for its role in memory and spatial navigation, it is also extremely important in emotional responses. The striking fact in the article is the authors used a long-established early life stress model called Maternal Separation. “The baby rats separated from their mother for an amount of time every day during early development; it is not all day of separation, just a three hours stint every day of separation and this can cause symptoms of chronic stress”. The authors has recorded that the baby rats were more anxious and they show cognitive impairment.
In memory tests like the Morris water maze: “rat would swim in a big tank filled with milky water so that they cannot see the bottom. There is a hidden platform in one quadrant of the maze, where they can stand.” The researchers found that those rats do poorly with this memory test. These baby rats like dark, enclosed spaces. The separation has caused the stress in the baby rats. The authors have found the corticosterone levels in plasma higher than normal rats; a hormone released in response to stress. These baby rats only have stressed as babies, but they remain pretty stress as mature. The stress in early life have made these rats lack of critical skills and view many normal things as threats. I think that the lack of skill and misinterpret the environment make these rats have chronic stress. In my opinion, these conditions is not only truth with rats, it is truth with other mammal animals and human being also.
Even worse, after constant of stress, constant of releasing cortisol, your body will not make enough cortisol and other chemicals for normal functions. Constant stress can make the imbalance of hormones in the body. Imbalance of some critical hormones in the body can make the imbalance of the others hormones. All hormones in the body are regulating each other to make the body in the good function. So that the imbalance caused by chronic stress may make the body severely out of balanced, and causes some systemic problems in the body.
Some factors can reduce cortisol in the body can find from Wikipedia, these are also the way that therapists usually recommend patients to apply to reduce the symptoms
• Magnesium supplementation decreases serum cortisol levels after aerobic exercise
• Omega-3 fatty acids have a dose-dependent effect in slightly reducing cortisol release influenced by mental stress
• Music therapy can reduce cortisol levels in certain situations.
• Massage therapy can reduce cortisol.
• Laughing, and the experience of humor, can lower cortisol levels.
•Regular dancing leads to significant decreases in salivary cortisol concentrations
• High-dosage treatment with ascorbic acid (vitamin C) has been shown to decrease circulating cortisol levels during and shortly after the treatment period.
Working in healthcare sector, I usually the pattern of problems with some families: father with cardiovascular diseases; mother with mental problems: anxiety, insomnia, and depression; and young kids have stomach problems or intestine problems. I hope that the statisticians can prove the relationship between these problems.
I will conclude the side effects of stress chemicals with two tables of the six potential diseases, which are unknown the causes at present by scientists: Cushing's syndrome, adrenal insufficiency, congenital adrenal hyperplasia, epilepsy, fibromyalgia, and depression. We will easily see the familiarity in these diseases with stress. Connecting all the dot of information in this chapter, we will know about what is the real cause of all problems, which all people in all rich countries and poor countries have.

Table 7: The symptoms of Cushing's syndrome, adrenal insufficiency and congenital adrenalhyperplasia

The symptoms
Cushing's syndrome
Adrenal insufficiency
Congenital adrenal hyperplasia (CAH)
Rapid weight gain
Vomiting due to salt-wasting leading to dehydration
Moodiness, irritability, or depression
Functional and average sized penis in cases involving extreme virilization (but no sperm)
Muscle and bone weakness
Weight loss
Ambiguous genitalia, in some infants, such that it can be initially difficult to identify external genitalia as "male" or "female"
Memory and attention dysfunction
Early pubic hair and rapid growth in childhood
Precocious puberty
Failure of puberty may occur (sexual infantilism: absent or delayed puberty)
Menstrual irregularity in adolescence
Immune suppression
Low blood pressure
Excessive facial hair, virilization,
Sleep disturbances
Orthostatic hypotension
Infertility due to anovulation
Menstrual disorders such as amenorrhea in women
Cardiovascular collapse
Clitoromegaly, enlarged clitoris and shallow vagina
Decreased fertility in men
Muscle aches

Nausea and vomiting




Some of presumed causes of these three illnesses are:
The cause of Cushing’s syndrome: brain changes such as cerebral atrophy may occur. This atrophy is associated with areas of high glucocorticoid receptor concentrations such as the hippocampus and correlates with psychopathological changes.
The cause of Causes of acute adrenal insufficiency: may be sudden withdrawal of long-term corticosteroid therapy, and stress in patients with underlying chronic adrenal insufficiency.
The cause of congenital adrenal hyperplasia (CAH): cortisol is an adrenal steroid hormone that is required for normal endocrine function. Production begins in the second month of fetal life. Poor cortisol production is a hallmark of most forms of CAH. Inefficient cortisol production results in rising levels of Adrenocorticotropic hormone (ACTH), because cortisol feeds back to inhibit ACTH production, so loss of cortisol results in increased ACTH. This increased ACTH stimulation induces overgrowth (hyperplasia) and overactivity of the steroid-producing cells of the adrenal cortex. The defects causing adrenal hyperplasia are congenital.
The Symptoms
Temporary confusion
Difficulty concentrating, remembering details, and making decisions
A staring spell
Fatigue and decreased energy
Uncontrollable jerking movements of the arms and legs
Concentration and memory problems -- known as "fibro fog"
Feelings of guilt, worthlessness, and/or helplessness
Loss of consciousness or awareness
Feelings of hopelessness and/or pessimism
Psychic symptoms
Insomnia, early-morning wakefulness, or excessive sleeping
Simple partial seizures
Irritability, restlessness
Complex partial seizures
Irritable bowel syndrome
Loss of interest in activities or hobbies once pleasurable, including sex
Absence seizures: a brief loss of awareness
Morning stiffness
Overeating or appetite loss
Tonic seizures: stiffness of muscles: back, arms, legs may cause to fall down
Painful menstrual cramps
Persistent aches or pains, headaches, cramps, or digestive problems that do not ease even with treatment
Atonic seizures: loss of muscle control, suddenly collapse, fall down
Sleep problems
Persistent sad, anxious, or "empty" feelings
Clonic seizures: repeated, rhythmic, jerking muscle movements.
Numbness, and tingling in hands, arms, feet, and legs
Thoughts of suicide, suicide attempts
Myoclonic seizures: sudden brief jerks, twitches of arms and legs
Tender points

Tonic- clonic seizures: abrupt loss of consciousness, body stiffening, shaking, loss of bladder control or biting tongue
Urinary symptoms, such as pain or frequency

Some of common conditions lead to these health problems are genetic influence, head trauma, stroke, brain injury, brain tumors, birth defects, infectious diseases, prenatal injury, and developmental disorders. The reason researchers think about these causes are most of these patients have problem in brain; the patient’s brain is dysfunctional. I will suggest a new theory about brain - mind - body to clarify these problems. The root of these problems is the abnormal brain caused by constant stress.
In fact, the changes in the patient’s body by stress chemicals are the symptoms that most traditional oriental doctors can perceive when diagnosis patients. Theory and practice of oriental medicine is so profound that it helps oriental physicians to have precise diagnosis of the diseases. It is very difficult to make the modern doctors to trust the diagnosis of diseases just by feeling the pulse of patients. Oriental therapist can know exactly that whether the woman is pregnant or not just by feeling the pulse. With the perception of modern doctors, it is hardly to trust these treatments. According oriental medicine, patients do not have single chronic disease at one organ; they may have the systemic problems, which caused by the countless chemicals in the body. This is the reason why using the oriental treatments and non-medication therapies have good result for some chronic patients. In some cases, these treatments bring unbelievable effects in removing many chronic diseases that are hardly understandable by paradigm of western medicine. Oriental physicians do not use the medicine have direct effect on the organ with symptoms in the body, they may use many herbs to create good effects on the mind, and other organs to treat some chronic diseases.
Mastering the effects of stress and happiness state, the power of the brain, the characters of the mind, the laws in universe, and the potential of human beings can help us understand all the phenomena around us. All phenomena happen to someone and created by someone are follow the law of thinking. Systemic effects are the answer for many problems in body, family, organization, country, and the entire world. These effects compound over time and cannot be solved by one crucial treatment. All well-known therapists, masters of religion, mentors, coaches, leaders, keynote speakers, trainers, and parents using the non-medication treatment, non-violent intervention, non-hurting changes, and non-complicating methods are the people who can create changes in the people and create changes in the world. If we do not change our old mindset caused the problems, we will not understand the way of treating. The kept secrets of great men are flexible approaches based on understanding. Their powerful tools are observe and adjust their thinking according to love, compassion, gratitude, respect, consideration, positive attitude, taking responsibility, patience, humbleness, contemplation, patience, simplicity, listening, understanding and life-long learning. These are the principles, ethics, science of achievement and happiness that taught by great men, religious leaders, philosophers, and authors: “If you seek, you shall find”.

Color of the wind: The root of problems 

 Michael Jackson - Earth Song (Official Video) 

Kelly Clarkson - Because Of You (VIDEO): chorus of the good kids that parents do not know

Fighting at school, work: No love - Eminem 

I JUST SUED THE SCHOOL SYSTEM !!!: He did with the place teach our kids

 Michael Jackson - Heal The World (Official Video)

 What I have done 

Retrieved from: Van.Duy. Dao (2017). Awaken you wonderful we.

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